Curried Vegetable and Millet Chowder | The Joy of Mindful Cooking

Curried Vegetable and Millet Chowder | The Joy of Mindful Cooking

mindfulcooking.org

Margaret A delicious new (for me) gluten-free vegan recipe to share. 1 onion, diced 30 ml2 T.

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Cooking tools:

  • Pot
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Stove
  • Spoon
  • Can opener
  • Peeler
  • Colander
  • Ladle
  • Mixing bowl

Ingredients

  • 1 onion, diced
  • 30 ml2 T. oil
  • 3 carrots, diced or sliced
  • 2 potatoes, peeled and cut into bite size pieces
  • 79 ml1/3 c millet
  • 20 ml4 t curry powder (I used mild)
  • 950 ml4 c gluten free vegetable broth
  • 240 ml1 c diced tomatoes
  • 13-oz. can coconut milk
  • salt
  • pepper
  • 120 ml1/2 c. chopped cilantro
  • 240 ml1 c. cooked garbanzo beans

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