Baked Vegetable Tempura with Spicy Dip
Breadcrumbed crispy vegetables baked and served with a spicy mayonnaise, the perfect fakeaway that fits slimming plans like Weight Watchers!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at pinchofnom.com.
Cooking tools:
- Chef's knife
- Cutting board
- Oven
- Baking sheet
- Mixing bowl
- Spoon
- Plate
Ingredients
- 8 small cauliflower florets
- 8 button mushrooms
- 1 small courgette (cut into 1cm x 4cm sticks)
- 1 small red pepper (cut into 1cm wide slices)
- 3 egg whites (beaten)
- 130 g lighter than light mayonnaise
- 100 g panko breadcrumbs
- 60 g cornflour
- ½ tsp garlic granules
- ½ tsp lemon juice
- ¼ tsp sriracha sauce
- 6 g coriander leaves (chopped)
- salt
- pepper
- low calorie cooking spray
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