Longevity Miso Soup

Longevity Miso Soup

spermidinelife.us

Everyone wants to live a full and healthy life, we call that longevity. We have spent millennia researching ways to stay healthy and ways to promote longevity. Recently, scientists have discovered...

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Cooking tools:

  • Pot
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Spoon
  • Mixing bowl

Ingredients

  • 3 tbsp of miso paste
  • 4 cups vegetable broth (can also use water, but vegetable broth will give you a heartier flavor)
  • 2 tsp of dehydrated seaweed (can also sub in spinach or bok choy)
  • 4 oz . oyster mushrooms*
  • 4 oz. shitake mushrooms*
  • ½ block of tofu*, chopped into bite-sized cubes
  • 1 bunch green onions/scallions
  • Soup pot

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