Lemon Chicken with Pasta (GF)

Ingredients

• 8 oz PENNE PASTA, RICE, DRY
• 1 cup ONION, CHOPPED
• 2 tsp OLIVE OIL, EXTRA VIRGIN, 100% first cold pressed, unrefined
• 2 clove GARLIC, RAW
• 1 lb CHICKEN BREAST, BONELESS, RAW
• 1 cup GREEN PEAS, FROZEN
• 3 large CARROTS, RAW, LARGE
• 1 cup CHICKEN BROTH ORGANIC, LOW SODIUM
• 1 oz CREAM CHEESE, NONFAT
• 1 tbsp LEMON PEEL, RAW
• 1 fl oz LEMON JUICE, RAW
• 1 tsp BLACK PEPPER, GROUND
• 1 tsp MRS. DASH
• 4 tbsp PARMESAN CHEESE, SHREDDED