STUFFED EGGPLANT | Nutritional Advisor

STUFFED EGGPLANT | Nutritional Advisor

nutritionaladvisor.com

Discover how to make delicious and nutritious stuffed eggplants packed with flavor and health benefits, perfect for a satisfying meal!

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Ingredients

  • 6 medium eggplant
  • 14-ounce/400g can chopped tomatoes
  • 2 Tbs. chopped parsley
  • 2 cloves garlic, minced
  • 1 tsp. chopped fresh basil or 1/2 tsp. Dry
  • 2 Tbs. olive or canola oil
  • 1/2 cup water
  • Pinch of black pepper
  • 1 cup grated Parmesan

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