Chard and Chickpea Delight - Growing Communities South
|Chard and chickpea delight|carrots chard parsley rainbow chard red onion swiss chard tomatoes|2 tbsp olive oil1 dry chili crumbled1 red onion sliced2 carrots
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.gcvegboxsouth.org.
Cooking tools:
- Stove
- Skillet
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Colander
- Wooden spoon
- Peeler
- Mixing bowl
Ingredients
- 2 tbsp olive oil
- 1 dry chili crumbled
- 1 red onion sliced
- 2 carrots peeled and cut into small pieces
- ½ cup white wine
- 400g chickpeas (cooked) drain and rinse
- 1 bunch chard chopped and thick stems removed
- 1 tablespoon tomato puree or passata
- 1 tablespoon flat leaf parsley chopped
- 1 tablespoon lemon juice
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