Meliz Berg Sauteed Green Beans Recipe | Easy Christmas Sides

Meliz Berg Sauteed Green Beans Recipe | Easy Christmas Sides

thehappyfoodie.co.uk

Tender green beans are quickly pan fried in veg stock for added flavour and topped with fresh parsley and toasted pumpkin and sesame seeds.

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Ingredients

  • ½ chicken or vegetable stock cube
  • 150ml boiling hot water
  • 2 tsp sesame seeds
  • 2 tsp pumpkin seeds
  • 2 tbsp extra virgin olive oil
  • 400g fine green beans
  • ¼ tsp crushed/finely grated garlic
  • ½ tsp dried mint
  • ¼ tsp coarse black pepper
  • Small handful (10g) fresh parsley leaves, finely chopped
  • A drizzle of pomegranate molasses
  • A little sprinkling of sea salt flakes (optional)

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