Spaghetti Squash Stir Fry | Coop

Spaghetti Squash Stir Fry | Coop

onf.coop

1 organic spaghetti squash, cooked 1-2 Tbsp. Spectrum Culinary Safflower Oil or other high heat oil 1/2 organic white onion, diced 5-6 mini bell peppers or 1-2

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Cooking tools:

  • Wok
  • Skillet
  • Oven
  • Stove
  • Baking sheet
  • Parchment paper
  • Chef's knife
  • Cutting board
  • Spoon
  • Fork
  • Kitchen towel
  • Mixing bowl
  • Whisk
  • Measuring spoon
  • Measuring cup

Ingredients

  • 1 organic spaghetti squash, cooked
  • 1-2 Tbsp. Spectrum Culinary Safflower Oil or other high heat oil
  • 1/2 organic white onion, diced
  • 5-6 mini bell peppers or 1-2 bell peppers, sliced or diced
  • 2 stalks celery, cut at an angle
  • 1-2 carrots, shredded
  • 2-3 C shredded cabbage
  • 3-4 cloves garlic, minced
  • 1” knob ginger, minced
  • 2 Tbsp. San-J tamari
  • 1 Tbsp. Spectrum Culinary Safflower Oil or other high heat oil
  • 1 Tbsp. Marukan rice vinegar
  • 1 Tbsp. San J hoisin sauce
  • 2 tsp. Spectrum Culinary toasted sesame oil
  • 1 tsp. Boykin Apiaries honey
  • 1 bag Woodstock sugar snap peas, thawed, (optional)

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