Garlic-ginger vege stir-fry

Garlic-ginger vege stir-fry

ah7.fit

Experience the flavor and nutrition of AH7.fit™'s Garlic-Ginger Vege Stir-Fry—simple, healthy, and perfect for any diet. Serves 2, low in calories yet bursting with taste!

View full recipe on ah7.fit

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at ah7.fit.

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Cooking tools:

  • Skillet
  • Wok
  • Stove
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Grater
  • Spatula
  • Wooden spoon
  • Kitchen scale

Ingredients

  • 2 cloves of Garlic (finely chopped)
  • 1 inch piece of Ginger (grated) [2.5 cm]
  • 2 cups of your favorite Mixed Vegetables (cut into bite-size pieces) [480 grams]
  • 2 tablespoons of Olive Oil [30 ml]
  • 1 tablespoon of Low-Sodium Soy Sauce [15 ml]
  • 1 teaspoon of Crushed Red Pepper Flakes [5 grams]
  • Salt
  • Pepper

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