Garlic-ginger vege stir-fry
Experience the flavor and nutrition of AH7.fit™'s Garlic-Ginger Vege Stir-Fry—simple, healthy, and perfect for any diet. Serves 2, low in calories yet bursting with taste!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at ah7.fit.
Cooking tools:
- Skillet
- Wok
- Stove
- Mixing bowl
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Grater
- Spatula
- Wooden spoon
- Kitchen scale
Ingredients
- 2 cloves of Garlic (finely chopped)
- 1 inch piece of Ginger (grated) [2.5 cm]
- 2 cups of your favorite Mixed Vegetables (cut into bite-size pieces) [480 grams]
- 2 tablespoons of Olive Oil [30 ml]
- 1 tablespoon of Low-Sodium Soy Sauce [15 ml]
- 1 teaspoon of Crushed Red Pepper Flakes [5 grams]
- Salt
- Pepper
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