One-pan Green Fish with Spicy Ginger Oil | The Doctor's Kitchen
This easy, Indian-inspired one-pan dish is full of bold flavours, warming spices, and vibrant greens. The sauce—made with blended peas, spinach, and fish stock—creates a silky, aromatic base for...
Ingredients
- olive oil
- ginger peeled and julienned
- cumin seeds
- mustard seeds
- brown fennel seeds
- red chilli flakes optional
- peas (frozen)
- spinach (frozen)
- coriander
- green chilli deseeded and roughly chopped
- fish stock
- chickpeas (can) drained and rinsed
- cod fillet
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