Fresh Veggie and Tuna Roll Bowl (34g Protein)
34g protein and 401 calories per serving. A vibrant and satisfying bowl combining tender canned tuna with a medley of crisp veggies, nutty brown rice, creamy avocado, and a pop of edamame for an...
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Cooking tools:
- Saucepan
- Stove
- Can opener
- Colander
- Fork
- Mixing bowl
- Spoon
- Serving bowl
Ingredients
- 1 can (3 oz drained) Tuna in Water
- 1/2 cup Cooked Brown Rice
- 1/2 cup Shredded Carrots
- 1/2 cup Diced Cucumber
- 1/4 Diced Avocado
- 1/3 cup Shelled Edamame
- 1 Nori Sheet
- 1 tsp Sesame Seeds
- 1 tsp Low Sodium Soy Sauce
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