Pulled Jackfruit with Slaw and Gluten-Free Cornbread - alive magazine
You can follow a plant-based diet and still enjoy a southern barbecue feast thanks to jackfruit, an Asian tree fruit most readily available canned.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.alive.com.
Cooking tools:
- Oven
- Baking dish
- Mixing bowl
- Whisk
- Skillet
- Stove
- Fork
- Toothpick
- Can opener
- Colander
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Spoon
- Plate
Ingredients
- 3 Tbsp (45 mL) extra-virgin olive oil, plus more for pan
- 1 1/4 cup (310 mL) quick-cooking cornmeal
- 3/4 cup (180 mL) chickpea flour
- 1 tsp (5 mL) baking powder
- 1 tsp (5 mL) baking soda
- 1 cup (250 mL) unsweetened almond milk
- 1/4 tsp (1 mL) salt
- 1/2 cup (125 mL) water
- 2 tsp (10 mL) cider vinegar
- 2 - 20 oz (565 g) cans young green jackfruit in water (not syrup)
- 1/2 cup (125 mL) vegan low-sodium BBQ sauce
- 4 cups (1 L) finely shredded cabbage
- 1/2 cup (125 mL) finely chopped fresh cilantro
- 1/4 cup (60 mL) vegan mayonnaise
- 2 Tbsp (30 mL) lime juice
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