Gluten Free Pulled Jackfruit Rolls

Gluten Free Pulled Jackfruit Rolls

christinebailey.co.uk

Lightly spiced with a rich smoky tomato sauce these pulled jackfruit rolls are the perfect plant based family meal or lunch time treat. To really develop the fl

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Cooking tools:

  • Skillet
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Wooden spoon
  • Fork
  • Stove
  • Saucepan
  • Refrigerator
  • Airtight container
  • Colander
  • Measuring spoon

Ingredients

  • 2 x 400g cans jackfruit, drained and rinsed.
  • 1tbsp olive oil
  • 1 small red onion, diced
  • 2 cloves garlic, crushed
  • 2tsp smoked paprika
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • Pinch of chilli powder or cayenne pepper
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • Salt
  • black pepper
  • 2tbsp tamari soy sauce
  • 250 g passata
  • 2tbsp maple syrup
  • 1tbsp apple cider vinegar
  • GF seeded rolls
  • Coleslaw / red cabbage / Pickled Onion
  • Lettuce
  • Vegan Mayo

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