Enhance your memory with this Ayurvedic pumpkin soup recipe!
As per Ayurveda, pumpkin helps to improve memory. The extract of pumpkin seeds also has an antidepressant activity, which may help fight depression.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at stayayurvedic.com.
Cooking tools:
- Pot
- Stove
- Chef's knife
- Cutting board
- Spoon
Ingredients
- 1 Medium Size Pumpkin
- 2 Tablespoons of Mustard Oil
- 1 Teaspoon Cumin
- 1/2 Teaspoon Turmeric
- Himalayan Pink Salt (as per taste)
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