Vegan Cauliflower Parmesan | Vegan Recipes from Cassie Howard

Name: Vegan Cauliflower Parmesan | Vegan Recipes from Cassie Howard
Ingredients: 1 flax egg (1 tbsp ground flax seeds + 3 tbsp water); Pasta of choice; 1/3 cup flour (I used whole wheat); 1/4 cup water; 1 tsp ground flax seeds; 1 cup bread crumbs (I used Panko); 1 tsp dried oregano; 1 tsp dried basil; 1/2 tsp garlic powder; 1/2 tsp onion powder; 1/2 tsp salt; 1 small head cauliflower, cut into chunks; 1/2 tbsp olive oil; Marinara pasta sauce of choice (homemade or store-bought); Non-dairy cheese (optional, but strongly encouraged – I used a mix of Daiya chedder and mozzarella shreds); 1 tbsp vegan parmesan cheese

www.veganinsanity.com

Instead of chicken, the star of the show in this dish is cauliflower. Coated in breadcrumbs and cooked until crispy, this cauliflower goes so well over pasta!

Keywords

cauliflower
vegan
vegetarian
pasta
dinner
lunch
nut-free
soy free

View full recipe on www.veganinsanity.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.veganinsanity.com.

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Ingredients

1 flax egg (1 tbsp ground flax seeds + 3 tbsp water)
Pasta of choice
1/3 cup flour (I used whole wheat)
1/4 cup water
1 tsp ground flax seeds
1 cup bread crumbs (I used Panko)
1 tsp dried oregano
1 tsp dried basil
1/2 tsp garlic powder
1/2 tsp onion powder
1/2 tsp salt
1 small head cauliflower, cut into chunks
1/2 tbsp olive oil
Marinara pasta sauce of choice (homemade or store-bought)
Non-dairy cheese (optional, but strongly encouraged – I used a mix of Daiya chedder and mozzarella shreds)
1 tbsp vegan parmesan cheese