Easy Freezer Friendly Meals: How Food Nourishes the Body and Mind
Freezer Friendly. Food is more than just fuel for our bodies, it's deeply tied in our memories, emotions and sense of belonging.
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Cooking tools:
- Skillet
- Stove
- Chef's knife
- Cutting board
- Measuring spoon
- Wooden spoon
- Pot
- Colander
- Plate
- Serving bowl
Ingredients
- 2 tablespoons Olive Oil
- 500 grams Chicken breasts
- 2 teaspoons Italian herbs
- 2 teaspoons garlic
- 300 grams frozen peas
- 1/2 cup store bought pesto
- 300 ml heavy cream
- 1 teaspoon chilli flakes
- 500 grams pasta
- Salt
- pepper
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