Apples & Date Syrup | Dattelmann

Ingredients

• 5 apricots
• 5 Astaka dates
• 200 g spelt flour
• 1 ts
• 1 & 1/2 cups rolled oats
• 1 & 1/2 sifted pastry flour
• 1/4 teaspoon salt
• 3/4 baking soda
• 1 cup buckwheat flour
• ½ cup oat flour
• 2tbsps desiccated coconut
• 2 tbsps maple syrup
• ¼ cup + 2 tbsps
• 150 g oatmeal
• 100 g almonds
• 1 tsp carob powder
• ½ tsp vanilla pulp
• 90 g
• 500g cereals of y