Black bean burgers with chipotle ketchup
Handmade black bean burgers seasoned with chipotle ketchup, pecans, and veggies—perfect for meal prep and a flavorful plant-based option.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.augustahealth.com.
Cooking tools:
- Food processor
- Saucepan
- Skillet
- Stove
- Colander
- Cutting board
- Chef's knife
- Mixing bowl
- Measuring cup
- Measuring spoon
- Spoon
- Spatula
- Fork
- Plate
Ingredients
- 1 1/4 cups dried black beans, sorted, rinsed, soaked overnight and drained
- 3 cups water
- 1 bay leaf
- 2 plum (Roma) tomatoes, peeled and seeded, then diced
- 1 yellow onion, chopped
- 4 cloves garlic, minced
- 1 tablespoon tomato paste
- 1 tablespoon wine vinegar
- 1 chipotle chile in adobo sauce, minced
- 1 3/4 teaspoons ground cumin
- 1/2 teaspoon salt
- 1 1/2 tablespoons canola oil
- 1/2 red bell pepper, seeded and chopped
- 1/2 cup cooked brown rice
- 1/4 cup chopped pecans
- 1 green onion, thinly sliced
- 1 egg, lightly beaten
- 3/4 cup whole-grain breadcrumbs
- 6 whole-grain hamburger buns
- 6 slices tomato
- 6 slices red onion
- 3 lettuce leaves, halved
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