MEAT & WHEAT FREE BRUNCH BURGER | SA Garden and Home

MEAT & WHEAT FREE BRUNCH BURGER | SA Garden and Home

www.gardenandhome.co.za

Brookdale’s "Heavenly and Healthy Flavours" cookbook proves that healthy eating can be exciting and delicious. It’s full of recipes that focus on whole, unproce

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Cooking tools:

  • Food processor
  • Roasting pan
  • Saucepan
  • Oven
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon

Ingredients

  • 1-2T olive oil
  • 1 medium brinjal, cut into 4 thick slices
  • 4 large black mushrooms, each cut into 2 discs
  • 2 tomatoes, cut into 4 thick slices
  • herb salt & ground black pepper
  • ¼ cup hummus
  • 2T red onion marmalade
  • handful rocket
  • 15ml olive oil
  • 10ml whole mustard seeds
  • 4 medium red onions, thinly sliced
  • 1 clove garlic, crushed
  • 200g dark brown sugar
  • 375ml red wine vinegar
  • sprigs of fresh thyme
  • 175g chick peas, cooked
  • 30ml lemon juice, fresh squeezed
  • 45ml tahini [sesame paste]
  • 5ml ground cumin
  • pinch cayenne pepper
  • 30ml olive oil

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