The Migrating Kitchen Trust - Coconut Recipes 2014

Ingredients

• 4 to 5 small or medium size beetroots, washed
• ½ cup chopped walnuts or almonds
• 1 cup fresh mint or coriander
• 3 cloves garlic, minced
• 1 Tbs juice of lemon
• 2 tsp pomegranate paste (optional)
• 1 small chilli, deseeded (optional) or use a pinch of chilli flakes for zing (optional)
• 1 Tbs olive oil
• 1/2 cup feta cheese (crumbly cow’s feta or goat’s feta)
• 1 Tbs feta cheese for garnish
• a pinch of coriander powder
• a pinch of sea saltblack pepper
• 4 cups fresh spinach, washed
• 2 cloves garlic, peeled and minced
• 1 1/2 cups unsweetened Greek style yogurt
• ½ teaspoon salt
• ¼ teaspoon freshly ground black pepper
• 2 Cups rice
• 1L milk
• 100ml cream
• 2 C sugar
• 1T cardamom
• 100g almonds
• Pistachio powder
• 1kg Mince (beef or lamb)
• 1 onion chopped
• 1 clove of garlic crushed
• 2 T coriander
• 2 T cumin
• 1 T salt & ½ T pepper