Acorn Squash with Kale and Sausage recipe for managing PCOS and pregnancy on Fertility Chef

Acorn Squash with Kale and Sausage recipe for managing PCOS and pregnancy on Fertility Chef

fertilitychef.com

Recipe by Laraine Perri Feel-good food: New research shows the vitamin C in acorn squash may help boost your mood.

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Ingredients

  • 2 medium acorn squash, halved down the middle, seeds removed
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • Olive oil cooking spray
  • 3 teaspoons olive oil, divided
  • 8 ounces hot Italian turkey sausage, casings removed
  • 1 large leek, white and light green parts only, halved and sliced
  • 2 cloves garlic, finely chopped
  • 4 cups tightly packed torn kale
  • 1/3 cup reduced-sodium chicken broth
  • 1/4 cup chopped walnuts
  • 2 tablespoons grated fresh Parmesan
  • 2 tablespoons panko breadcrumbs

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