Stuffed Green Chiles

Stuffed Green Chiles

www.diet.com

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View full recipe on www.diet.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.diet.com.

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Cooking tools:

  • Oven
  • Saucepan
  • Blender
  • Slotted spoon
  • Baking dish
  • Stove
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Spoon
  • Grater

Ingredients

  • 1 large can whole peeled green chiles (about 15 per can), drained and rinsed
  • 1 15-ounce can low sodium black beans (undrained)
  • 1 cup frozen corn
  • 1/2 cup chopped onion
  • 1 tbsp chipotle chiles, marinated in adobado (found in the ethnic food section of the grocery store) or substitute hot sauce such as Tabasco Chipotle Pepper Sauce (to taste).
  • 1 cup fat free sour cream
  • 1 cup shredded light cheese (cheddar, jack, pepper jack or Mexican blend)

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