Artichoke Heart and Basil Chickpea Bowl | Fitat60.com

Artichoke Heart and Basil Chickpea Bowl | Fitat60.com

fitat60.com

Delicious, healthy and will keep you full for hours, this salad is a meal in itself.

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Ingredients

  • 1 cup brown rice
  • 1 can chickpeas
  • 4 artichoke hearts
  • 1 large handful of basil
  • 1 bunch of watercress
  • 1 tbsp pumpkin seeds
  • ½ lemon juice
  • 2 garlic cloves
  • ¼ cup olive oil
  • salt and pepper to taste
  • ½ tbsp black sesame seeds

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