Sports Bars With Dried Fruit & Peanut Butter
Method - 1. Preheat oven to 180 degrees. - 2. Spray 9-inch square metal baking pan with a little bit of oil. - 3.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.scottishslimmers.com.
Cooking tools:
- Baking pan
- Oven
- Mixing bowl
- Saucepan
- Stove
- Whisk
- Spoon
- Chef's knife
- Cutting board
- Aluminum foil
- Airtight container
Ingredients
- 75g puffed whole grain cereal (such as Sugar puffs)
- 57g walnuts (chopped)
- 40g chopped pitted dates
- 50g chopped glace cherries
- 37g chopped raisins
- 80g creamy peanut butter
- 85g honey
- 85g light corn syrup
- Vegetable oil such as rice or sunflower
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