Sports Bars with Dried Fruit and Peanut Butter Recipe - Details, Calories, Nutrition Information | R
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Cooking tools:
- Oven
- Square metal baking pan
- Nonstick vegetable oil spray
- Mixing bowl
- Saucepan
- Whisk
- Spatula
- Cutting knife
- Cutting board
- Airtight container
- Aluminum foil
- Cooling rack
- Measuring cup
- Measuring spoon
Ingredients
- nonstick vegetable oil spray
- 3 cups puffed whole grain cereal (such as kashi)
- 1/2 cup walnuts, chopped
- 1/4 cup chopped pitted dates
- 1/4 cup chopped dried tart cherries
- 1/4 cup raisins
- 1/3 cup creamy peanut butter
- 1/4 cup honey
- 1/4 cup light corn syrup
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