Sports Bars with Dried Fruit and Peanut Butter recipe for managing PCOS and pregnancy on Fertility Chef

Sports Bars with Dried Fruit and Peanut Butter recipe for managing PCOS and pregnancy on Fertility Chef

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Sports Bars with Dried Fruit and Peanut Butter

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Cooking tools:

  • Baking pan
  • Oven
  • Stove
  • Saucepan
  • Mixing bowl
  • Whisk
  • Spatula
  • Spoon
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Aluminum foil
  • Airtight container

Ingredients

  • Nonstick vegetable oil spray
  • 3 cups puffed whole grain cereal (such as Kashi)
  • 1/2 cup walnuts, chopped
  • 1/4 cup chopped pitted dates
  • 1/4 cup chopped dried tart cherries
  • 1/4 cup raisins
  • 1/3 cup creamy peanut butter
  • 1/4 cup honey
  • 1/4 cup light corn syrup

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