Mushroom pâté | Diabetes UK
Low-fat and vegetarian, this Mushroom pâté is a perfect diabetic-friendly starter. Served with toast or as canapés, it's both healthy and delicious.
Ingredients
- 1 tbsp olive oil
- 50g shallots, finely chopped
- 125g shiitake mushrooms, thinly sliced
- 75g chestnut mushrooms, thinly sliced
- 1 clove garlic, crushed
- good pinch white pepper
- 1 tsp reduced-salt soy sauce
- 1 tbsp fresh parsley, finely chopped
- 50g half-fat soft cheese
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