Stir-Fried Tofu and Broccoli with Brown Rice
| 11 | 30 | 451 | | Ingredients | Minutes | Calories | | Prep | Cook | Servings | | 10 min | 20 min | 4 | | 4 cup | Broccoli, raw (trimmed, cut into florets) |
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Ingredients
- 4 cups Broccoli, raw
- 1 1/2 cup Brown rice, medium-grain, dry
- 2 tbsp Cooking wine
- 1/4 cup Corn flour, whole grain
- 2 tbsp Granulated sugar
- 1 pepper(s) Red chili pepper (also chile or chilli)
- 1 tsp Salt
- 2 tbsp Soy sauce
- 1 1/2 tbsp Sunflower oil
- 350 gm Tofu, silken, firm
- 1 small Yellow onion
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