How to prepare healthy muffins with ripe bananas? - Savoury Trips
If you like muffins, but you are eating healthy at the same time, this is a recipe for you. Banana muffins with honey and dark chocolate.
Ingredients
- 6 ripe bananas
- 1 cup spelt flour
- 1 cup oat flour
- 2 eggs
- 1 baking powder
- 1 vanilla sugar
- 2 tablespoons honey
- 1 teaspoon baking soda
- 2 teaspoon vanilla aroma or 1 vanilla pod
- 50 gr crumbled high quality dark chocolate
- Combine all dry ingredients into one dish: flour, vanilla sugar, chocolate, baking bowder and baking soda.
- Combine all wet ingredients in other dish: fork mixed eggs, vanilla aroma, honey.
- Gradually combine all wet and dry ingredients so that you can prevent lumps. It would be best to add slowly dry into wet ingredients stirring all along.
- Preheat the oven to 180°C.
- You'll need to prepare muffin molds. Place suitable paper molds into the tinplate, into which you can pour the mixture using a small ladle.
- As muffins grow during baking, it would be ideal that the amount of mixture you pour into the mold is half the size of the mold.
- Bake for 20 minutes at 180°C.
- You can dust them with powder sugar or some other frosting to your liking.
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