Indian Curry Tomato Soup - Jule's Tomato Sauce

Ingredients

• 2 tablespoons of olive oil
• 1 yellow onion, thinly sliced
• 2 cloves garlic, peeled and minced
• 1-inch piece of fresh ginger, peeled and minced
• 2 teaspoons garam masala
• 2 teaspoons curry powder
• 1/2 teaspoon of cayenne
• Salt and pepper to taste
• 1/2 jar of Classic Red (8oz)
• 2 cups of low-sodium vegetable broth
• 2 tablespoons apple cider vinegar
• 1 tablespoon fresh lime juice
• 1 cup plain yogurt
• Roasted sunflower or pumpkin seeds, for garnish
• Fresh cilantro, for garnish