Crispy Baked Mackerel: My Easy Fish Recipe with Zesty Sauces

Ingredients

• 2 mackerel fillets (about 150-200g each)
• 1 dash salt
• 1 dash black pepper
• 1 tbsp olive oil
• 2 tbsp wasabi paste
• 2 tbsp fish sauce
• 1 tsp Worcestershire sauce
• 2 tbsp multigrain mustard
• 1 tsp olive oil
• 1 tbsp honey
• 1 small onion, chopped