Indian Style Chili - Fight Diabetes

Indian Style Chili - Fight Diabetes

www.fightdiabetes.com

IngredientsGround Meat – 0.5 lb(You can use meat of your choice like turkey, beef, pork or chicken. You could also skip the meat to make it completely

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Ingredients

  • Ground Meat – 0.5 lb
  • Kidney Beans – handful (about 1/4 cup)
  • Black Beans – handful (about 1/4 cup)
  • Pinto Beans – handful (about 1/4 cup)
  • Corn Kernels – handful (fresh or frozen)
  • Onion – 1 (chopped)
  • Garlic – 5 cloves (minced)
  • Tomato – 2 (diced)
  • Crushed/Pureed tomato – 1/4 cup
  • Jalapeno (or green chili) – 1
  • Cilantro – handful (chopped)
  • Vegetables of your choice – about 1 cup (carrot, celery, 2-3 button mushrooms, half a zucchini, bell peppers, etc.,)
  • Cumin Powder – 2 tsp
  • Chilly Powder – 1 tsp
  • Paprika – 1 tsp
  • Pepper – 1/4 tsp
  • Oregano – 1/2 tsp
  • Broth (chicken/vegetable) – 1 cup
  • Olive oil – 2 tblsp
  • Salt – as needed
  • Water – about 3 cups

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