Indian Style Chili - Fight Diabetes
IngredientsGround Meat – 0.5 lb(You can use meat of your choice like turkey, beef, pork or chicken. You could also skip the meat to make it completely
Ingredients
- Ground Meat – 0.5 lb
- Kidney Beans – handful (about 1/4 cup)
- Black Beans – handful (about 1/4 cup)
- Pinto Beans – handful (about 1/4 cup)
- Corn Kernels – handful (fresh or frozen)
- Onion – 1 (chopped)
- Garlic – 5 cloves (minced)
- Tomato – 2 (diced)
- Crushed/Pureed tomato – 1/4 cup
- Jalapeno (or green chili) – 1
- Cilantro – handful (chopped)
- Vegetables of your choice – about 1 cup (carrot, celery, 2-3 button mushrooms, half a zucchini, bell peppers, etc.,)
- Cumin Powder – 2 tsp
- Chilly Powder – 1 tsp
- Paprika – 1 tsp
- Pepper – 1/4 tsp
- Oregano – 1/2 tsp
- Broth (chicken/vegetable) – 1 cup
- Olive oil – 2 tblsp
- Salt – as needed
- Water – about 3 cups
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