Bean and Veggie Soup

Name: Bean and Veggie Soup
Total time: 50 min
Ingredients: 2 Carrots (Medium); 1 Onion (Small); 2 Garlic Cloves (Medium); 2 Celery Stalks; 1 Tomato (Large); 1 Yellow Squash (Medium); 1 can Red Kidney Beans (15½ ounce can); 1 Tablespoon Canola Oil; 1 teaspoon Basil (Dried, or dried oregano); ½ teaspoon Salt; ½ teaspoon Ground Black Pepper; 2 cans Broth (14½ ounce cans; low-sodium chicken or beef broth); ½ cup Water; 1 cup Green Sweet Peas (Frozen); 1 cup Pasta (Whole wheat; wagon wheels, macaroni, penne, etc.); ¼ cup Parsley (Optional; fresh)

www.nutritionforme.org

Simple, nutritious bean and veggie soup with carrots, onions, and kidney beans—cooked in under 50 minutes! Perfect for a quick meal.

View full recipe on www.nutritionforme.org

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