Crustless Quiche Recipe | Easy Quiche Recipe | Tesco Real Food
This crustless quiche packed with gorgeous green spring veg is a perfect picnic or light lunch recipe. See more Vegetarian recipes at Tesco Real Food.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at realfood.tesco.com.
Ingredients
- ½ garlic bulb, cloves peeled
- ½ tbsp olive oil
- 125g pack asparagus tips
- 100g frozen peas
- 4 eggs
- 200g natural cottage cheese
- 1 heaped tsp plain flour (or gluten-free flour)
- 30g vegetarian hard cheese, grated
- 3 tbsp finely chopped fresh parsley
- 3 spring onions, finely sliced
- 40g lighter salad cheese
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