1 Tray Pesto and Cajun Chicken

1 Tray Pesto and Cajun Chicken

themusclecook.com

Enjoy easy, one-pan pesto and Cajun chicken with veggies and basmati rice for a quick, flavorful meal. Perfect for busy weeknights!

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Cooking tools:

  • Oven
  • Baking sheet
  • Aluminum foil
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring spoon
  • Measuring cup
  • Stove
  • Saucepan
  • Airtight container

Ingredients

  • Red Pepper Pesto: 1 tbsp
  • Chicken Breast: 4
  • Cajun Seasoning: 1 tbsp
  • Basmati Rice: 2 Cups
  • Tenderstem Broccoli: 6
  • Asparagus: 6 Spears
  • Yellow Bell Pepper: 1
  • Sea Salt: Pinch
  • Black Pepper: Pinch

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