Ben's Keto Chow XT 1500+One | Complete Food Recipe

Ben's Keto Chow XT 1500+One | Complete Food Recipe

www.completefoods.co

| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 115 | g | Dynamize Nutrition Elite (Chocolate Mint) | $2.20 | Bodybuilding.com | | 66 | g

View full recipe on www.completefoods.co

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Cooking tools:

  • Kitchen scale
  • Blender
  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Whisk
  • Spatula
  • Glass

Ingredients

  • 115g Dynamize Nutrition Elite (Chocolate Mint)
  • 66g Dynamize Elite XT Fudge Brownie
  • 6g Potassium Citrate
  • 5g NOW Cal/Mag/D3 powder
  • 1.5g Dicalcium Phosphate
  • 1.5g Choline bitartrate
  • 6g NOW Foods Fiber Powder, Acacia
  • 20g Psyllium Husk Powder
  • 1.5g Xanthan Gum
  • 0ml MCT Oil
  • 28ml Smart Balance Omega Blend
  • 1pill Kirkland Signature Daily Multi
  • 1pill Now Foods MK-4 Vitamin K-2
  • 145ml Heavy Whipping Cream (USDA values)
  • 5g Iodized Salt

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