Pancakes with chickpea flour | Diabetes Québec

Pancakes with chickpea flour | Diabetes Québec

www.diabete.qc.ca

Ingredients Pancakes: 77 g (2/3 cup) chickpea flour 150 ml (2/3 cup) salt-free vegetable broth or water 1 egg 7.5 ml (1/2 tablespoon) olive oil Garnish: 2.5

View full recipe on www.diabete.qc.ca

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.diabete.qc.ca.

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Cooking tools:

  • Kitchen scale
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Skillet
  • Saute pan
  • Stove
  • Cutting board
  • Chef's knife
  • Plate

Ingredients

  • 77 g (2/3 cup) chickpea flour
  • 150 ml (2/3 cup) salt-free vegetable broth or water
  • 1 egg
  • 7 1/2 ml (1/2 tablespoon) olive oil
  • 2 1/2 ml (1/2 tsp.) olive oil
  • 85 g (1 small) red onion
  • 180 g (2 cups) white mushrooms
  • 120 g (4 cups) baby spinach, packed
  • 30 ml (2 tablespoons) basil pesto
  • 30 ml (2 tablespoons) feta cheese

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