Greek-Style Chicken With Lemon-Pistachio Rice - Recipe #18419

Name: Greek-Style Chicken With Lemon-Pistachio Rice - Recipe #18419
Ingredients: 1-1/2 cup fat-free, low-sodium chicken broth; 1 cup uncooked instant brown rice; 10 oz. frozen chopped spinach, thawed and squeezed dry; 2 lg. tomatoes, chopped; 2 tsp. lemon zest; 4 tbsp. fresh lemon juice; 4 tbsp. chopped pistachio nuts; 1 tbsp. finely chopped fresh oregano or; 1 tsp. dried, crumbled oregano; 1 tbsp. snipped fresh dill weed or; 1 tsp. dried, crumbled dill weed; 1/2 tsp. ground cinnamon; 1/4 tsp. pepper; 4 (4 oz. each) boneless, skinless chicken breast halves, all visible fat discarded; 8 oz. fat-free or; low-fat plain yogurt; Fresh oregano, dill weed, and lemon zest (optional garnish)

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Ingredients

1-1/2 cup fat-free, low-sodium chicken broth
1 cup uncooked instant brown rice
10 oz. frozen chopped spinach, thawed and squeezed dry
2 lg. tomatoes, chopped
2 tsp. lemon zest
4 tbsp. fresh lemon juice
4 tbsp. chopped pistachio nuts
1 tbsp. finely chopped fresh oregano or
1 tsp. dried, crumbled oregano
1 tbsp. snipped fresh dill weed or
1 tsp. dried, crumbled dill weed
1/2 tsp. ground cinnamon
1/4 tsp. pepper
4 (4 oz. each) boneless, skinless chicken breast halves, all visible fat discarded
8 oz. fat-free or
low-fat plain yogurt
Fresh oregano, dill weed, and lemon zest (optional garnish)