Kale Prosciutto Lasagna Roll-Ups - Sugar-Free Mom

Ingredients

• 10 lasagna noodles ( I used gluten free)
• 2 cups low fat cottage cheese
• 1/2 cup grated Parmesan
• 1/2 cup egg whites or 2 eggs
• 1/2 teaspoon salt
• 8 ounces frozen, thawed, squeezed dried, chopped kale or spinach
• 3 ounces thinly sliced prosciutto
• Optional: 1 cup marinara sauce
• 1/2 cup shredded mozzarella cheese
• 2 tablespoons butter
• 1/3 cup flour ( I used gluten free)
• 1/2 teaspoon pepper
• 1/2 teaspoon ground nutmeg
• 3 cups milk, 1%