Spinach Sensation | Anita's Tried & Heart Healthy Recipes

Spinach Sensation | Anita's Tried & Heart Healthy Recipes

www.anitasrecipes.com

Heart-healthy spinach casserole with bacon and cheddar, low in calories and saturated fat. Perfect for a tasty and nutritious meal!

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Cooking tools:

  • Pie dish
  • Hand mixer
  • Mixing bowl
  • Spatula
  • Measuring spoon
  • Measuring cup
  • Oven

Ingredients

  • 4 ozs bacon slices, cooked and crumbled
  • 8 ozs light sour cream
  • 3 whole eggs, separated
  • 2 tbsps unbleached flour
  • 1 tsp salt
  • 1/8 tsp black pepper
  • 10 ozs frozen spinach, thawed
  • 2 ozs cheddar cheese, shredded
  • 1/2 cup bread crumbs

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