SALMON QUICHE

SALMON QUICHE

nutritionaladvisor.com

Ingredients: 8-ounce/225g can salmon 4 thin slices of smoked ham, diced 1 cup evaporated skim milk 3 eggs or equivalent Egg Replacer or other egg substitute

View full recipe on nutritionaladvisor.com

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Whisk
  • Mixing bowl
  • Baking dish
  • Oven

Ingredients

  • 8-ounce/225g can salmon
  • 4 thin slices of smoked ham, diced
  • 1 cup evaporated skim milk
  • 3 eggs or equivalent Egg Replacer or other egg substitute
  • 1/2 teaspoon salt
  • 1/2 teaspoon paprika
  • 1 tablespoon chopped parsley

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