Mincemeat and orange flapjacks

Mincemeat and orange flapjacks

www.220triathlon.com

A nutritious, delicious winter-workout and on-the-fly treat

View full recipe on www.220triathlon.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.220triathlon.com.

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Cooking tools:

  • Baking pan
  • Saucepan
  • Oven
  • Stove
  • Kitchen scale
  • Measuring spoon
  • Spoon
  • Cooling rack
  • Chef's knife
  • Grater

Ingredients

  • 175g butter
  • 280g (6 level tbsp) golden syrup
  • 225g mincemeat
  • Grated zest of 2 oranges
  • Large handful of raisins
  • 425g jumbo porridge oats
  • Icing sugar to decorate

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