Dahl - The Buddhist Chef

Ingredients

• 3 tbsp olive oil or vegetable oil
• 1 onion, diced
• 3 cloves of garlic, minced
• 2 tbsp fresh ginger peeled and minced
• 1 tsp mustard seeds
• 1 tsp fenugreek seeds
• 1 tsp ground cumin
• 1 tbsp garam masala
• 1/4 tsp cayenne pepper
• 1 cup red lentils, rinsed 200 g
• 2 potatoes, peeled and diced 300 g
• 3 cups of cauliflower florets 300 g
• 3 tbsp tomato paste
• 3 cups vegetable broth 750 ml
• 1 tsp salt (may vary)