Indian Vegetable Dahl (legume-free) | Paleo | Gluten-free | The JOYful Table
My Vegetable Dahl is just as tasty as a traditional Lentil Dahl. I've included soaked sunflower seeds to create the perfect texture in my plant-based Indian dish.
Ingredients
- 80gm (2/3 cup) sunflower seeds, soaked overnight in water
- 2 - 3 Tbsp coconut oil, divided
- 1 lge onion(s), cut in quarters
- 2 med-lge carrot(s), cut into equal size chunks
- 300g flesh of pumpkin, cut into chunks
- 3 tsp garlic, minced or grated
- 3 tsp ginger, minced or grated
- 500g (1/2 lge head) cauliflower, cut into small floret pieces
- 1 1/2 - 2 Tbsp garam masala, adjust to your liking
- 1 1/2 tsp paprika
- 1 tsp cumin
- 1 tsp ground turmeric
- 1 tsp ground coriander
- 3 Tbsp coconut aminos
- Juice from 1 large lime(s)
- 500ml vegetable or chicken broth/stock, (I use chicken broth)
- 250ml (1 cup) canned coconut cream, plus a little extra to drizzle on top
- 2 tsp coconut sugar (organic)
- 1/2 tsp fine sea salt, plus 1/4 tsp ground pepper or to taste
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