Berry Tonic Oxymel
An oxymel serves as a delicious way to preserve berries for daily dosing.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at columbiahealthfoods.com.
Cooking tools:
- Mason jar
- Fine-mesh sieve
- Cheesecloth
- Measuring spoon
- Parchment paper
- Wax paper
- Plastic lid
Ingredients
- 1 pint glass jar with a plastic lid
- 1⁄4 cup frozen blueberries
- 3 heaping Tbsp dried hawthorn berries
- 3 heaping Tbsp dried black elderberries
- 2 heaping Tbsp dried rosehips
- 2 heaping Tbsp dried hibiscus flowers
- Unpasteurized raw apple cider vinegar
- Honey, preferably raw and local
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