Healthy Turkey Meatball Recipe – 250 kcal, 25g protein (Anna N.) | Fitmate Coach Recipes
This Healthy Turkey Meatball Recipe is a delicious and nutritious option for lunch or dinner. 250 kcal, 25g protein per serving. Created by Anna N.
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Ingredients
- 1 pound ground turkey (lean)
- 1 cup cooked chickpeas, mashed
- 1 cup green beans, chopped
- 1/2 cup breadcrumbs (whole wheat or gluten-free)
- 1/4 cup onion, finely chopped
- 2 cloves garlic, minced
- 1 egg (or flax egg for vegan option)
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon olive oil (for cooking)
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