Recipe: <!-- -->Whole Grain Flax Seed Pancake Mix<!-- -->
This mix is great to have on hand for quick, delicious pancakes. Keep in mind that 1 cup of the mix, when combined with the egg, oil, and water, will make 5 to 6 pancakes. To grind the flax seeds,...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.wholefoodsmarket.com.
Cooking tools:
- Griddle
- Spice grinder
- Airtight container
- Refrigerator
- Mixing bowl
- Fork
- Measuring cup
- Spatula
Ingredients
- 1/2 cup golden flax seeds, finely ground
- 1 1/2 cups whole wheat pastry flour
- 1 1/2 cups finely ground cornmeal (not corn grits or polenta)
- 1/2 cup quick-cooking rolled oats
- 1/2 cup nonfat dry milk powder
- 2 tablespoons maple sugar (optional)
- 5 teaspoons baking powder
- 1 teaspoon baking soda
- 1 teaspoon sea salt
- 1 cup prepared flax seed pancake mix
- 1 egg, lightly beaten
- 1 teaspoon canola oil
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