Jhal Sooji

Jhal Sooji

www.bongeats.com

Sooji (semolina) cooked in Bengali spices and seasonal vegetables: a healthy and hearty breakfast.

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Ingredients

  • 200 g sooji (semolina)
  • ‍ 45 g vegetable oil ‍
  • 18 g ghee ‍
  • 1 dried red chilli ‍
  • 1 bay leaf ‍
  • 2 cardamom ‍
  • 1 cinnamon ‍
  • ½ tsp cumin seeds ‍
  • 2 sprigs curry leaves
  • ‍ 50 g potatoes ‍
  • 25 g carrots ‍
  • 40 g cauliflower ‍
  • 60 g onions ‍
  • 20 g cashew nuts ‍
  • ¼ tsp turmeric powder ‍
  • 4 g ginger ‍
  • 2 g garlic ‍
  • 20 g raisins ‍
  • 8 g salt ‍
  • 25 g sugar ‍
  • 265 g hot water ‍ ‍
  • ‍ 3 green chillies ‍
  • ¼ gorom moshla ‍

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