Black Bean Sandwich with Mushrooms Recipe | George Foreman

Black Bean Sandwich with Mushrooms Recipe | George Foreman

www.georgeforemancooking.com

Make semi-veganism work for you. Once a week, let bean burgers stand in for hamburgers.

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Ingredients

  • 2 (14 oz) cans black beans, drained, rinsed and patted dry
  • 2 large eggs
  • 2 tbsp ketchup, mayo, or BBQ sauce
  • 1 tbsp olive oil
  • 1 tbsp Worcestershire sauce
  • 4 whole mushrooms finely chopped
  • ¾ cup finely chopped bell pepper (1/2 of a pepper)
  • 1 cup finely chopped yellow onion (1/2 of a large onion)
  • 1 tbsp minced garlic
  • 1-1/2 tsp ground cumin
  • 1 tsp chili powder
  • 1 tsp garlic powder
  • ½ tsp smoked paprika
  • ½ cup bread crumbs or oat flour
  • ½ cup feta cheese

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