Toasted kumara ricotta and rye sandwiches

Name: Toasted kumara ricotta and rye sandwiches
Ingredients: 1 small kumara, washed and sliced; 200g low-fat ricotta cheese; 1 small spanish onion, finely diced; 8 slices rye bread; 1 cup baby spinach leaves; 2 large tomatoes, sliced

www.sanitarium.com

These high fibre, high protein toasted sweet potato (kumara) ricotta and rye sandwiches are a great healthy and filling lunch option.

Keywords

sweet potato
kumara
ricotta
spinach
tomato

View full recipe on www.sanitarium.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.sanitarium.com.

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